PT Are you Kind?

Kindness

When was the last time you truly experienced kindness? And what effect did it have on you?

I experience being “kinded” (my word for the experience of someone being kind to me) regularly through my wife. Just last night, she listened with genuine understanding—even when it meant her admitting some fault in a conflict we had.

She “kinded” me again when she offered to get me water, helped with a task without a single complaint, and came alongside me to support my endeavors. She kinds me every day when she…

  • looks at me when I speak

  • doesn’t interrupt

  • smiles when she sees me

  • teams with me in the work of our home, inside and out

  • leaves post-it notes of thanks or encouragement

  • prays with me and for me

  • listens to my endless new thoughts about life

  • affirms my work and my worth

  • …and more

What’s the effect? I am drawn to her. I feel safe with her. My love deepens, and I want to return the gift by showing kindness to her in the same ways.

How about you? Do you intentionally practice kindness? We all long for it and appreciate it when others extend it. Kindness sits at the very core of the PLEDGEtalk way of communicating—even outside of conflict. To pause and give others time to share what’s on their mind is kind. To listen well, to echo back, and to validate someone’s thoughts, ideas, or concerns is an act of kindness.

Today, practice kindness—with your spouse, your child, a friend, a coworker, or even a stranger you cross paths with. Notice the effect. You’ll brighten their day—and you’ll brighten your own in the process.


Mark Oelze
Author & Creator of PLEDGEtalk
Learn more at PLEDGEtalk.com

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